Halitosis annoy millions and easy to treat

Halitosis annoy millions and easy to treat

 

Ida Alvarez talks to avoid nearby, because of halitosis , a problem afflicting along with Ida about 90 million dollars , maybe they can change that fact in a simple manner .

Says Alvarez , 31 years old , "This is an embarrassing situation there was always a bitter taste in my mouth , but I did not want to ask anyone if my breath smells bad because I was afraid of a negative response ."

The specialists say that the first treatment of the problem is identified, the first thing you need is to know if the person 's breath smell good or bad , most people have a fetid breath odor , but they do not know it , because the brain adapts to the smell of one's personal .

There are ways to self- diagnose the first choice of the tongue , and find out what is the color ? If bright and rosy , it refers to the same well , but the tongue and peeling white in appearance refers to bad breath , according to Harold Katz, a doctor and founder of the clinic bacteria respiration , California.

The second test , according to Katz, is licking the back of the hand , and left to dry for a few seconds , and then try to smell the same place .

He said Katz, "It is important to remember that bad breath is usually not a sign of healthy teeth Valosinan corrupt make bad breath .. and the same for the San , " noting that it " has been found more than 600 species of bacteria in the mouth of the average person . " .

But what is the best way to fight the bacteria that cause bad breath ? According to experts , the dry mouth is the most important reason to target the bacteria , so it does not need to be a lot of fluids.

Katz says, " where oxygen saliva , making it the natural enemy of the foul-smelling bacteria , they can not live in the presence of oxygen , drinking water and even chewing sugarless gum can produce saliva and naturally get rid of bad breath ."

And popping pills sugar-free mints or mouthwash , a solution he says Katz It's not bad, but they are only temporary and will only mask the odor, but does not kill the bacteria that cause odor .

Katz says that " Green tea has anti-bacterial properties that cause odor , and cinnamon contain essential oils that kill many types of oral bacteria ."

Also, eating fruits and vegetables , such as apples or celery , offers the dual benefits of bad breath, and more of them chewing produces more saliva in the mouth , according to Katz , the melons and berries help in combating bad breath , too.

Food Tips to avoid bad breath

Is it possible that the quality of what we eat in the cause of bad breath ?

Answer this question , Dr. Khaled Youssef , Specialist obesity and thinness , a member of the Egyptian Association for the Study of Obesity , a member of the American Society of obesity , saying :

There are many reasons that can affect the smell of the mouth , including the quality of the food , eat some drugs or some other health problems , which is illustrated by the American Dental Association recently , and pointed out that what we eat affects the air we Nzverh . Accordingly, provided some important tips , including:

1 - Avoid certain foods , such as garlic and onions during the day , and Braúanhma Known as pungent .

2 - use toothpaste or mouthwash after eating spicy foods , garlic and onions to hide the odor temporarily .

3 - Use the brush and floss daily to get rid of food particles in the mouth , which collect bacteria .

3 - Avoid dry mouth , which may be caused by various medications or salivary gland problems , or continuously breathing from the mouth and advised here using saliva fur (can be described by the dentist ) .

4 - candy or chewing sugar-free gum after meals.

5 - to stop using tobacco products . Can consult a dentist about the best ways to quit the habit poor health .

It is also possible that bad breath associated with the presence of a medical condition , such as inflammation in the respiratory tract , chronic sinusitis , use of nose drops , chronic bronchitis , diabetes , gastrointestinal disorders , or kidney or liver disease .

Orange juice and green tea are good ways to avoid bad breath

Halitosis cause many embarrassing situations and to get rid of this phenomenon once and there are some methods that can be followed by what she said Dr Wafaa Abdel Aziz Consultant of Dental Surgery and Dental University, Cairo , a careful always to clean the teeth and mouth at least twice a day to get rid of the foods accumulated inside the mouth that cause the growth of bacteria , in addition to cleaning the tongue with a brush , especially because the tongue contains bacteria and dead cells types are numerous and always be careful to drink water and juice moisturizing frequently so as not to leave the mouth dry for long periods of time , what makes the mouth smelly .
The many people resort to eating beans or gum mint as it immediate and quick solution to get rid of the smell of the mouth , but it does not help to kill bacteria in the mouth because they contain sugar , which helps stimulate the growth of bacteria .
In most cases, the components of certain foods , which are addressed in the daily meals are a major cause of the foul smell of the mouth , such as garlic , onions and meat that stick between the teeth , which are difficult to clean with a brush regular dental Vtthll between the teeth , causing that smell .
It adds that the fulfillment of drinking green tea after meals of things to help get rid of bacteria in the mouth , as that green tea is good for decay -resistant , and can add a little cinnamon to a cup of green tea are a witch in disguise unpleasant odors of the mouth .
Smoking is a major factor in bad breath , it also changes the color of the teeth and get rid of it distorted and treatment to get rid of bad breath.
And foods that help get rid of this smell and deadly bacteria rich in vitamin C , strawberries, oranges , apples, carrots and celery .
And complete fulfillment , saying : If you do not help these means to get rid of bad breath , they must consult a doctor because there are many diseases may be causing the smell and these diseases pneumonia and ulcers and lung viral hepatitis , where emitted from the mouth smell like the smell of mice , as well as diseases such as typhoid fever and diseases of renal failure and sinus infections with the presence of secretions Sididip and also diabetics when blood sugar rises from the mouth emits a smell like acetone.